George Evans 5000m row
5,000m
Meters
22:49.4
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 105 |
September 21, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.4 | 5,000m | 2:16.9 | 136 | 769 | 24 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 24 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 24 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 24 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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