George Evans 5000m row
5,000
Meters
22:37.9
Time
2:15.7
Pace
301
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 106 |
September 23, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,000 | 2:15.7 | 140 | 797 | 301 | 22 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 57 | 24 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 855 | 61 | 23 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 696 | 60 | 19 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 879 | 62 | 22 |
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Workout Graph
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