George Evans 40:00 row
8,757m
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 129 |
September 26, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,757m | 2:17.0 | 136 | 768 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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