George Evans 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 103 |
October 07, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 890 | 445 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
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Workout Graph
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