George Evans 4744m row
4,744m
Meters
20:09.4
Time
2:07.4
Pace
295
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 24 |
Stroke Count | 503 |
Drag Factor | 104 |
October 13, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.4 | 4,744m | 2:07.4 | 169 | 881 | 24 |
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 24 |
4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 25 |
4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 26 |
2:55.0 | 4,744m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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