George Evans 4744m row

4,744m

Meters

20:09.4

Time

2:07.4

Pace

295

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count503
Drag Factor104

October 13, 2020 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.4 4,744m 2:07.4 169 881 24
4:33.7 1,000m 2:16.8 137 769 24
4:19.8 2,000m 2:09.9 160 849 25
4:14.1 3,000m 2:07.0 171 887 25
4:06.8 4,000m 2:03.4 186 941 26
2:55.0 4,744m 1:57.6 215 1040 25

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Workout Graph

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