George Evans 4:00 row
1,069
Meters
4:00.0
Time
1:52.2
Pace
75
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 117 |
October 18, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1125 | 75 | 25 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 24 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 27 |
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Workout Graph
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