George Evans 15:05 row
3,030m
Meters
15:05.5
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 105 |
October 19, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,030m | 2:29.4 | 105 | 661 | 21 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:05.5 | 13m | 3:31.5 | 37 | 427 |
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