George Evans 21097m row
21,097m
Meters
1:33:16.9
Time
2:12.6
Pace
1269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 2170 |
| Drag Factor | 102 |
October 29, 2020 18:04:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:16.9 | 21,097m | 2:12.6 | 150 | 816 | 23 |
| 13:33.9 | 3,000m | 2:15.6 | 140 | 782 | 25 |
| 12:40.2 | 6,000m | 2:06.7 | 172 | 892 | 24 |
| 13:13.5 | 9,000m | 2:12.2 | 151 | 820 | 23 |
| 13:22.6 | 12,000m | 2:13.7 | 146 | 803 | 23 |
| 13:28.8 | 15,000m | 2:14.8 | 143 | 791 | 23 |
| 13:32.9 | 18,000m | 2:15.4 | 141 | 784 | 23 |
| 13:03.8 | 21,000m | 2:10.6 | 157 | 840 | 23 |
| 0:21.3 | 21,097m | 1:49.7 | 264 | 1210 | 25 |
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HM baaaby! by KREW/LiveRowing