George Evans 45:00 row
10,454m
Meters
45:00.0
Time
2:09.1
Pace
641
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 101 |
November 01, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,454m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
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Workout Graph
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