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George Evans 5000m row

5,000m

Meters

22:30.3

Time

2:15.0

Pace

290

Calories

Average Watts142
Calories Per Hour789
Stroke Rate25
Stroke Count571
Drag Factor100

November 04, 2020 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.3 5,000m 2:15.0 142 789 25
2:15.0 500m 2:15.0 142 789 26
2:15.0 1,000m 2:15.0 142 789 26
2:14.9 1,500m 2:14.9 143 790 26
2:15.1 2,000m 2:15.1 142 788 26
2:14.9 2,500m 2:14.9 143 790 26
2:14.9 3,000m 2:14.9 143 790 26
2:14.7 3,500m 2:14.7 143 792 25
2:15.7 4,000m 2:15.7 140 782 25
2:15.0 4,500m 2:15.0 142 789 24
2:15.1 5,000m 2:15.1 142 788 24

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Workout Graph

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