George Evans 21097m row
21,097
Meters
1:39:34.6
Time
2:21.5
Pace
1223
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 2377 |
| Drag Factor | 102 |
November 11, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:34.6 | 21,097 | 2:21.5 | 123 | 736 | 1223 | 23 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 728 | 114 | 27 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 743 | 116 | 25 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 755 | 116 | 26 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 718 | 114 | 25 |
| 9:06.5 | 10,000 | 2:16.6 | 137 | 770 | 117 | 25 |
| 9:05.6 | 12,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 9:22.1 | 14,000 | 2:20.5 | 126 | 742 | 116 | 24 |
| 9:04.4 | 16,000 | 2:16.1 | 139 | 773 | 117 | 24 |
| 10:17.5 | 18,000 | 2:34.3 | 95 | 676 | 116 | 20 |
| 10:22.8 | 20,000 | 2:35.7 | 93 | 658 | 114 | 20 |
| 4:46.8 | 21,097 | 2:10.7 | 157 | 828 | 66 | 22 |
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Workout Graph
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