George Evans 21097m row
21,097
Meters
1:35:54.5
Time
2:16.3
Pace
1256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 2180 |
| Drag Factor | 101 |
November 16, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:54.5 | 21,097 | 2:16.3 | 138 | 774 | 1256 | 22 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 120 | 25 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 123 | 25 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 886 | 125 | 24 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 818 | 122 | 23 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 121 | 24 |
| 9:11.9 | 12,000 | 2:17.9 | 133 | 758 | 116 | 23 |
| 9:04.7 | 14,000 | 2:16.1 | 139 | 777 | 117 | 23 |
| 10:16.3 | 16,000 | 2:34.0 | 96 | 629 | 116 | 20 |
| 9:11.3 | 18,000 | 2:17.8 | 134 | 760 | 116 | 22 |
| 9:22.2 | 20,000 | 2:20.5 | 126 | 733 | 115 | 22 |
| 5:22.2 | 21,097 | 2:26.8 | 111 | 680 | 65 | 19 |
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Workout Graph
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