George Evans 21097m row
21,097m
Meters
1:38:03.6
Time
2:19.4
Pace
1216
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 2221 |
| Drag Factor | 100 |
November 19, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:03.6 | 21,097m | 2:19.4 | 129 | 744 | 22 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 24 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 26 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 24 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 23 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 23 |
| 9:13.4 | 12,000m | 2:18.3 | 132 | 754 | 22 |
| 9:24.5 | 14,000m | 2:21.1 | 125 | 728 | 21 |
| 9:13.4 | 16,000m | 2:18.3 | 132 | 754 | 21 |
| 9:18.7 | 18,000m | 2:19.6 | 128 | 742 | 22 |
| 9:34.6 | 20,000m | 2:23.6 | 118 | 706 | 21 |
| 5:05.5 | 21,097m | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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