George Evans 21097m row
21,097
Meters
1:38:15.5
Time
2:19.7
Pace
1224
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 2177 |
| Drag Factor | 103 |
November 22, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:15.5 | 21,097 | 2:19.7 | 128 | 741 | 1224 | 22 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 115 | 24 |
| 9:02.6 | 4,000 | 2:15.6 | 140 | 782 | 117 | 23 |
| 9:09.3 | 6,000 | 2:17.3 | 135 | 765 | 116 | 23 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 116 | 23 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 115 | 23 |
| 9:54.2 | 12,000 | 2:28.5 | 107 | 667 | 115 | 21 |
| 9:06.5 | 14,000 | 2:16.6 | 137 | 772 | 117 | 22 |
| 9:17.1 | 16,000 | 2:19.2 | 130 | 745 | 115 | 22 |
| 9:51.8 | 18,000 | 2:27.9 | 108 | 671 | 117 | 20 |
| 9:14.9 | 20,000 | 2:18.7 | 131 | 751 | 116 | 22 |
| 4:53.6 | 21,097 | 2:13.8 | 146 | 802 | 65 | 21 |
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Workout Graph
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