George Evans 21097m row
21,097
Meters
1:35:28.7
Time
2:15.7
Pace
1240
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 2177 |
| Drag Factor | 100 |
November 23, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:28.7 | 21,097 | 2:15.7 | 140 | 779 | 1240 | 22 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 731 | 114 | 24 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 767 | 117 | 23 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 118 | 23 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 23 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 801 | 119 | 22 |
| 9:02.8 | 12,000 | 2:15.7 | 140 | 775 | 117 | 23 |
| 8:56.3 | 14,000 | 2:14.0 | 145 | 798 | 119 | 22 |
| 8:55.6 | 16,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 9:08.4 | 18,000 | 2:17.1 | 136 | 768 | 117 | 22 |
| 9:04.7 | 20,000 | 2:16.1 | 139 | 773 | 117 | 22 |
| 4:50.0 | 21,097 | 2:12.1 | 152 | 819 | 66 | 23 |
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Workout Graph
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