George Evans 21097m row
21,097
Meters
1:38:19.0
Time
2:19.8
Pace
1219
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 2227 |
| Drag Factor | 102 |
November 24, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:19.0 | 21,097 | 2:19.8 | 128 | 743 | 1219 | 22 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 717 | 114 | 24 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 785 | 118 | 24 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 23 |
| 9:03.8 | 8,000 | 2:15.9 | 139 | 774 | 117 | 24 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 746 | 115 | 23 |
| 9:14.2 | 12,000 | 2:18.5 | 132 | 747 | 115 | 23 |
| 9:26.4 | 14,000 | 2:21.6 | 123 | 730 | 115 | 22 |
| 9:19.8 | 16,000 | 2:19.9 | 128 | 733 | 114 | 23 |
| 10:11.4 | 18,000 | 2:32.8 | 98 | 671 | 114 | 20 |
| 9:16.9 | 20,000 | 2:19.2 | 130 | 743 | 115 | 22 |
| 4:51.9 | 21,097 | 2:13.0 | 149 | 801 | 65 | 23 |
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Workout Graph
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