George Evans 30:10 row
7,017m
Meters
30:10.7
Time
2:09.0
Pace
433
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 101 |
December 10, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,017m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 30:10.7 | 14m | 6:22.1 | 6 | 321 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.