George Evans 46:40 row
10,505m
Meters
46:40.3
Time
2:13.2
Pace
625
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 105 |
December 16, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.3 | 10,505m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 46:40.3 | 330m | 2:31.9 | 100 | 643 | 19 |
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Workout Graph
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