George Evans 30:01 row
6,429
Meters
30:01.1
Time
2:20.0
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 105 |
December 20, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,429 | 2:20.0 | 127 | 731 | 366 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 30:01.1 | 1,085 | 2:18.7 | 131 | 741 | 62 | 21 |
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