George Evans 53:02 row
12,002m
Meters
53:02.1
Time
2:12.5
Pace
719
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 107 |
December 23, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.1 | 12,002m | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 53:02.1 | 610m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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