George Evans 53:02 row
12,002
Meters
53:02.1
Time
2:12.5
Pace
719
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 107 |
December 23, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.1 | 12,002 | 2:12.5 | 150 | 813 | 719 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 53:02.1 | 610 | 2:29.2 | 105 | 652 | 33 | 20 |
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Workout Graph
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