George Evans 3500m row
3,500
Meters
14:33.8
Time
2:04.8
Pace
219
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 106 |
January 03, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.8 | 3,500 | 2:04.8 | 180 | 919 | 219 | 23 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 | 25 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 25 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 25 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 23 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 31 | 22 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 31 | 22 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 947 | 32 | 22 |
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Workout Graph
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