George Evans 40:01 row
9,093m
Meters
40:01.4
Time
2:12.0
Pace
550
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 107 |
January 05, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 9,093m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 40:01.4 | 2m | 5:50.0 | 8 | 328 |
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Workout Graph
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