George Evans 3500m row
3,500m
Meters
16:00.8
Time
2:17.2
Pace
202
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 106 |
January 07, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 3,500m | 2:17.2 | 135 | 765 | 22 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 23 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 23 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 23 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 23 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 22 |
| 2:24.9 | 3,500m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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