George Evans 3500m row
3,500m
Meters
15:48.4
Time
2:15.4
Pace
203
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 106 |
January 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.4 | 3,500m | 2:15.4 | 141 | 784 | 24 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 24 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 25 |
| 2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 25 |
| 2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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