George Evans 5000m row
5,000m
Meters
22:21.1
Time
2:14.1
Pace
300
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 104 |
January 13, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.1 | 5,000m | 2:14.1 | 145 | 799 | 24 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 23 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 25 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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