George Evans 20:00 row

4,578m

Meters

20:00.0

Time

2:11.0

Pace

278

Calories

Average Watts155
Calories Per Hour835
Stroke Rate24
Stroke Count481
Drag Factor99

January 16, 2021 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,578m 2:11.0 155 835 24
5:00.0 1,096m 2:16.8 137 769 25
10:00.0 1,131m 2:12.6 150 816 24
15:00.0 1,149m 2:10.5 157 841 24
20:00.0 1,202m 2:04.7 180 919 24

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Workout Graph

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