George Evans 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 24 |
Stroke Count | 481 |
Drag Factor | 99 |
January 16, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 24 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
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