George Evans 3500m row
3,500m
Meters
16:43.9
Time
2:23.4
Pace
195
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 89 |
January 18, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.9 | 3,500m | 2:23.4 | 119 | 708 | 22 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 23 |
| 2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 22 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 23 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 23 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 22 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 22 |
| 2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 22 |
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Workout Graph
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