George Evans 30:07 row
6,833m
Meters
30:07.6
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 104 |
January 21, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,833m | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 30:07.6 | 11m | 5:45.4 | 8 | 329 | 9 |
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Workout Graph
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