George Evans 3500m row
3,500m
Meters
16:14.8
Time
2:19.2
Pace
211
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 106 |
January 23, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.8 | 3,500m | 2:19.2 | 130 | 746 | 21 |
| 3:26.8 | 500m | 3:26.8 | 40 | 436 | 14 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 23 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 23 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 24 |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 23 |
| 2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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