George Evans 3500m row
3,500
Meters
15:39.7
Time
2:14.2
Pace
206
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 103 |
January 24, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,500 | 2:14.2 | 145 | 789 | 206 | 23 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 23 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 29 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 24 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 815 | 30 | 24 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 825 | 30 | 22 |
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Workout Graph
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