George Evans 3500m row
3,500m
Meters
15:39.7
Time
2:14.2
Pace
206
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 103 |
January 24, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.7 | 3,500m | 2:14.2 | 145 | 797 | 23 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 23 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 24 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 23 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 2:10.8 | 3,500m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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