George Evans 3500m row
3,500m
Meters
15:22.4
Time
2:11.7
Pace
208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 104 |
January 25, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,500m | 2:11.7 | 153 | 826 | 22 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 23 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 23 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 23 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 23 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 23 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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