George Evans 45:17 row
10,030
Meters
45:17.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 102 |
January 27, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.7 | 10,030 | 2:15.4 | 141 | 780 | 589 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 45:17.7 | 44 | 3:21.1 | 43 | 406 | 2 | 11 |
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Workout Graph
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