George Evans 3500m row
3,500
Meters
15:05.8
Time
2:09.4
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 106 |
February 03, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,500 | 2:09.4 | 162 | 855 | 212 | 23 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 28 | 23 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 23 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 24 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 23 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 863 | 30 | 23 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 924 | 31 | 24 |
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Workout Graph
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