George Evans 3500m row
3,500m
Meters
15:03.9
Time
2:09.1
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 102 |
February 05, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,500m | 2:09.1 | 163 | 859 | 23 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 24 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 24 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 24 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 24 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 24 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 23 |
| 1:57.6 | 3,500m | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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