George Evans 5:05 row
1,015m
Meters
5:05.4
Time
2:30.4
Pace
54
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 106 |
February 07, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.4 | 1,015m | 2:30.4 | 103 | 653 | 21 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
5:05.4 | 16m | 2:48.7 | 73 | 550 |
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