George Evans 3500m row
3,500
Meters
14:34.1
Time
2:04.8
Pace
220
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 107 |
February 08, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,500 | 2:04.8 | 180 | 918 | 220 | 22 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 22 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 30 | 22 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 22 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 32 | 22 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 | 22 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 32 | 23 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1013 | 33 | 22 |
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Workout Graph
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