George Evans 3500m row
3,500
Meters
15:15.9
Time
2:10.8
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 106 |
February 11, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,500 | 2:10.8 | 156 | 837 | 212 | 22 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 29 | 20 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 30 | 23 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 23 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 24 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 31 | 23 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 31 | 23 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 31 | 24 |
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Workout Graph
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