George Evans 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 534 |
Drag Factor | 108 |
February 19, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 24 |
4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 25 |
4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 25 |
4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 24 |
4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 24 |
4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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