George Evans 5000m row

5,000m

Meters

21:57.6

Time

2:11.7

Pace

301

Calories

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count534
Drag Factor108

February 19, 2021 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.6 5,000m 2:11.7 153 826 24
4:29.9 1,000m 2:14.9 142 790 25
4:25.7 2,000m 2:12.8 149 813 25
4:21.1 3,000m 2:10.5 157 841 24
4:21.8 4,000m 2:10.9 156 837 24
4:19.1 5,000m 2:09.5 161 854 24

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Workout Graph

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