George Evans 11640m row
11,640m
Meters
49:59.6
Time
2:08.8
Pace
717
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 114 |
March 01, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.6 | 11,640m | 2:08.8 | 164 | 863 | 23 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 23 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 24 |
| 4:21.9 | 7,000m | 2:10.9 | 156 | 836 | 24 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 24 |
| 4:21.4 | 9,000m | 2:10.7 | 157 | 839 | 24 |
| 4:17.3 | 10,000m | 2:08.6 | 164 | 865 | 22 |
| 4:16.4 | 11,000m | 2:08.2 | 166 | 871 | 22 |
| 2:35.2 | 11,640m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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