George Evans 1023m row
1,023m
Meters
4:56.4
Time
2:24.8
Pace
57
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 99 |
March 11, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,023m | 2:24.8 | 115 | 696 | 22 | 132 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 22 | 134 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 23 | 133 |
| 1:05.4 | 1,023m | 2:26.6 | 111 | 682 | 21 | 131 |
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Workout Graph
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