George Evans 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 23 |
Stroke Count | 478 |
Drag Factor | 107 |
March 17, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 23 |
4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 |
3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 24 |
3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 |
3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 23 |
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