George Evans 9000m row
9,000m
Meters
40:01.6
Time
2:13.4
Pace
536
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 108 |
March 18, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 9,000m | 2:13.4 | 147 | 807 | 22 |
| 8:01.8 | 1,800m | 2:13.8 | 146 | 802 | 22 |
| 8:06.6 | 3,600m | 2:15.1 | 142 | 787 | 23 |
| 8:06.1 | 5,400m | 2:15.0 | 142 | 789 | 23 |
| 8:00.4 | 7,200m | 2:13.4 | 147 | 806 | 23 |
| 7:46.8 | 9,000m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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