George Evans 7086m row
7,086
Meters
30:55.8
Time
2:10.9
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 108 |
March 19, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.8 | 7,086 | 2:10.9 | 156 | 830 | 428 | 24 |
| 6:45.6 | 1,500 | 2:15.2 | 142 | 781 | 88 | 25 |
| 6:33.6 | 3,000 | 2:11.2 | 155 | 832 | 91 | 25 |
| 6:29.8 | 4,500 | 2:09.9 | 160 | 840 | 91 | 24 |
| 6:30.4 | 6,000 | 2:10.1 | 159 | 839 | 91 | 24 |
| 4:36.4 | 7,086 | 2:07.2 | 170 | 872 | 67 | 24 |
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Workout Graph
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