George Evans 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
300
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Stroke Count | 492 |
Drag Factor | 108 |
March 19, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 22 |
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 22 |
4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 22 |
4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 |
4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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