George Evans 8000m row
8,000
Meters
35:29.0
Time
2:13.0
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 107 |
March 22, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.0 | 8,000 | 2:13.0 | 149 | 806 | 477 | 24 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 57 | 25 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 24 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 24 |
| 4:21.7 | 6,000 | 2:10.8 | 156 | 825 | 60 | 24 |
| 4:23.9 | 7,000 | 2:11.9 | 152 | 832 | 61 | 23 |
| 4:16.3 | 8,000 | 2:08.1 | 166 | 870 | 62 | 24 |
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Workout Graph
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