George Evans 4189m row
4,189m
Meters
18:16.9
Time
2:10.9
Pace
253
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 108 |
March 22, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 4,189m | 2:10.9 | 156 | 836 | 25 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 25 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 25 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 25 |
| 0:46.0 | 4,189m | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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