George Evans 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 102 |
March 23, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 23 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 24 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 22 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 23 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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