George Evans 12251m row
12,251m
Meters
53:37.4
Time
2:11.3
Pace
740
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 102 |
March 24, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.4 | 12,251m | 2:11.3 | 155 | 832 | 23 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 25 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 24 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 25 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 24 |
| 4:16.2 | 7,000m | 2:08.1 | 167 | 873 | 24 |
| 4:21.3 | 8,000m | 2:10.6 | 157 | 840 | 23 |
| 4:35.5 | 9,000m | 2:17.7 | 134 | 760 | 22 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 23 |
| 4:30.4 | 11,000m | 2:15.2 | 142 | 787 | 22 |
| 4:21.8 | 12,000m | 2:10.9 | 156 | 837 | 23 |
| 1:02.7 | 12,251m | 2:04.9 | 180 | 918 | 23 |
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Workout Graph
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