George Evans 45:00 row
10,065m
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 104 |
March 26, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,065m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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