George Evans 40:00 row
8,066m
Meters
40:00.0
Time
2:28.7
Pace
440
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 104 |
April 14, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,066m | 2:28.7 | 106 | 665 | 19 | 116 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 111 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 114 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 116 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 116 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 118 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 120 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 120 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 118 |
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Workout Graph
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